Senior Yoga

You do not need any experience!

What to expect: Gentle warm up movements, breath awareness exercises, simple yoga postures that stretch, strengthen, and balance your body, and finally a short period of relaxation.

Yoga instructor: Chris Belanger

Members: free
Non-members: $5.00 per class

Date

Jul 06 2022

Time

11:00 am - 12:00 pm

Leave a Reply

Your email address will not be published.